This is a complete example of the report MensesTrack generates from 28 days of symptom, sleep, mood and bleeding logs. All figures are illustrative and belong to no individual.
The report lists each symptom with how often it occurred, its timing pattern across the cycle, and average severity — for example night sweats on 17 of 28 days at an average of 6.4 out of 10.
Correlations show clusters, such as brain fog following nights with under five hours of sleep, and irritability concentrating between cycle day 22 and 27.
Average sleep by cycle week alongside a bleeding log, including heavy days, clots and unexpected mid-cycle spotting.
The report ends with specific questions drawn from your own data, covering shortening cycles, heavy bleeding, thyroid and iron testing, hormone therapy candidacy and review timing.
The report summarises self-reported tracking data. It supports a clinical conversation but does not replace clinical assessment or provide a diagnosis.